Poetry & Reflective Essays
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Writing is my refuge

Welcome to My Literary Escape

I'm a writer exploring mental health, grief, hope, and identity—some of the experiences that leave their marks on us. Through poetry and my Mind Notes blog, I write from the heart about healing, resilience, and what it means to remain human, even in my most fragile moments.

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Mind Notes Journal
Abstract light and shadow, photographed for the Mind Notes entry Reminding Yourself

Mind Notes · · 1 min read

Reminding Yourself

Having a mental illness definitely has its challenges when it comes to physical and emotional attachments. Symptoms can make closeness feel completely overwhelming.

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