I'm a writer exploring mental health, grief, hope, and identity—some of the experiences that leave their marks on us. Through poetry and my Mind Notes blog, I write from the heart about healing, resilience, and what it means to remain human, even in my most fragile moments.
Mind Notes · · 1 min read
No one seems to talk about the heavy guilt that comes after a manic episode. Sifting through the wreckage when the high fades is exhausting and isolating. And the worst part about that is you feel alone in the aftermath.
Read the full post